Table of Contents
Introduction
Whether you’re a hardcore triathlete or simply go a couple of days a week to the gym, it’s vital to include a lot of protein in your daily meals to keep your body functioning properly and build strong muscles.
While protein in the form of food can provide nutrients that powdered protein does not, protein powder can be a simple and easy way to get enough protein and improve your diet.
It’s easy to get confused by the various brands found in stores. In addition, protein powder can be very expensive. There are, however, many cheap protein powder options on the market that don’t require you to sacrifice too much quality or break the piggy bank!
Use this helpful breakdown to figure out which one is best for your personal needs and dietary preferences. Below are 6 cost-saving products we recommend.
Optimum Nutrition Gold Standard 100%
This is a whey protein powder that is excellent for gaining lean muscle and providing additional protein for rapid muscle recovery.
Due to these properties, it is perfect for fat-burning if complemented with a proper exercise routine. One serving contains 24g of whey protein. Mix it well with milk or water. It is reasonably priced for a quality product, as it costs $57.94.
Pros
- It has great flavors.
- Pricing is a great deal at only $0.70 per oz.
- It’s Gluten-free.
Cons
- At the moment, they could use more variety when it comes to flavors.
- If you are looking for a smaller-sized product, they only have the 5-pound option available.
Vega Sport Premium Protein
This product provides 30g of vegetable protein per tablespoon, as well as performance ingredients designed to decrease muscle recovery time.
Enriched with antioxidants such as sour cherries and turmeric, as well as probiotics that balance the colon, improve intestinal transit, boost immunity, improve nutrient absorption, among other benefits. It contains 850 grams, and priced at $39.31.
Pros
- This protein powder is perfect if you are doing a keto diet.
- It doesn’t have any added sugar.
- Plant-based vegan protein.
Cons
- It takes time to get used to its flavor.
- Little variety of flavors.
BSN SYNTHA-6 Whey Protein Powder
This is definitely high quality protein powder, and one of the most popular on the market for its benefits and its price.
BNS is the brand that provides perhaps the best flavor as well. It is ideal for anyone and can work in different types of diet.
For each serving, you will be ingesting 22g of protein. It has three different presentations available at different prices to suit everyone’s budget.
The smallest is 2.91 lbs and costs $29. The medium-sized option is 5 lbs and is priced at $43.99. Finally, the biggest option is 10 lbs and is priced at $76.83.
Pros
- It probably has the best flavors on the market.
- It has three sizes available to adapt to different budgets.
- More than ten different flavors.
Cons
- It isn’t gluten-free.
Dymatize ISO 100 3LB 100% Protein Powder
This protein will give you 25g of protein per serving, and our bodies will absorb it without problems because it was hydrolyzed to provide a faster effect.
It barely has sugar, as it contains less than 1 gram. Also, it can be consumed by professional athletes since it is certified and free of banned substances. A 3-lb container is priced ta $54.99.
Pros
- It’s thoroughly tested for banned substances.
- A wide variety of flavors.
- It’s gluten-free.
Cons
- As it is almost pure protein, it has a strong smell that not everyone will like.
Whey Protein Powder Isolate by Perfect Keto
This is perfect if you are doing a keto diet. It was developed especially for people who do this diet and are working out.
Its nutritional value is outstanding. Also, its ingredients are purely natural to help provide a lot of energy. The flavor is good, though there is only one flavor available at the moment. It’s priced at $28.95 for 511g.
Pros
- It has rich nutrients for our bodies.
- Ideal for people on the keto diet.
- 100% natural ingredients.
Cons
- It’s a little expensive, with a cost of $1.60 per oz.
- Only one flavor available (luckily it’s chocolate).
- It is specific for people living the keto lifestyle, which is not everyone.
MusclePharm Combat Protein Powder
In the world of fitness, this brand is well-known for having high-quality products, as it won an award for taste and quality.
Per serving, it contains 25 grams of protein and digests very fast. If you are doing a hard workout and need that extra push to maximize muscle growth, this product was made specifically for you.
Also, as it is banned substances certified, it’s used by professionals so you won’t have to think twice when it comes to the quality for the brand. It is priced at $41.84 per 4-lb container.
Pros
- Very delicious flavor.
- It has two certifications.
- The brand is worldwide reputable.
- Incredible price, at just $0.65 per oz.
- It’s gluten-free.
Cons
- It doesn’t have any bad characteristics we can think of. It may very well be the best on the list!
Conclusion
The six cheap protein powder options mentioned above are all great products. No matter if you do intense workouts daily, or if you go a couple of days per week to the gym, or if you follow a keto diet plan, you’ll have a great supplement among one of the selections above.
To achieve a result that satisfies expectations without detriment to health, it is crucial to follow the instructions that each manufacturer has provided on their labels, in terms of quantity and frequency of optimal consumption. These products are not to be abused in use, as it could be harmful to your body with severe consequences.
Hopefully, one of the selections above can give you the results you want without costing you a fortune!